uruguay — Office Worker Health — Office Worker Health

I finished up my travel in Uruguay with a visit to Punta del Diablo, a seaside village on the north eastern coast. It took me about 4 hours by bus from Piriapolis to travel the 200 kilometres up the coast to get to Punta del Diablo. I was edging my way ever closer to the Brazilian border; Punta is less than 50 kilometres from Brazil. I just had to stop in Punta though, I’d heard great reports about the sleepy fisherman village that turns in to a vibrant hub of activity during the summer months as increasing numbers of Argentinians, Brazilians, Uruguayans and western backpackers come to enjoy the beaches, waves and laid back vibe.

Healthy Travel, Exercise and Nutrition, Parental LeaveBrian2 March 2016uruguay, healthy travel, travel healthComment

Healthy Travel in Uruguay – Piriapolis

Following on from my few days in Montevideo, this week I’ve moved about 100 kilometres up the Uruguayan coast and the Rio de la Plata (River Plate) to the beach town of Piriapolis. Enjoy the vlog and leave your comments in the section below!

Healthy Travel, Exercise and NutritionBrian24 February 2016healthy travel, travel health, uruguay, piriapolis, montevideoComment

Office Worker Health is 1

Office Worker Health is officially one year old! I published my first ever blog on February 18th last year. Thanks to everyone that’s read, written, commented, shared and supported me along the way; I’ve enjoyed every second of the journey I must say. The objective of the site is to promote health and wellbeing amongst sedentary people and a year on I’m even more passionate than ever about spreading that message. I’m learning more and more about health, fitness and nutrition every day and if you follow this blog then I know you are too.