Working in an office can be hard work and can be hard on your body. Sitting in front of computer screens for the majority of a 40-hour workweek can cause health problems of many varieties if these problems aren’t in some way mitigated. The good news is there are plenty of things that employees can do for themselves in their offices to head off some of the common health risks, some off their own initiative and some at the suggestion or urging of management. Health insurance benefits on the other hand can be a catch-all for employee health risks at the office, giving employees a way to handle issues as they arise.
Read MoreThe big day is almost here. Ireland's Workplace Wellbeing Day takes place this Friday, April 13th 2018. The great news is that you can still register totally free of charge. Check out my article here to find out all the details including how to register.
I've been receiving so much feedback and questions on Wellbeing Day this year. It's wonderful to see such an interest in this from Irish businesses. I don't think there can be any doubt that employers are switching on to the fact that supporting the health and wellness of their employees is beneficial for everyone involved.
Read MoreEmployee wellness is evolving within a rapidly changing work environment. Companies are now understanding that to be effective, wellness needs to be used as a business strategy, which means moving past the traditional concept of health and wellness in the workplace as a mainly physical approach and focusing, instead, on the concept of developing the whole person. Using corporate wellness as a business strategy not only creates a competitive advantage for your business, but also implements evidence-based corporate wellness programming alongside workforce professional and personal development. At its core, this business strategy looks at what people factors are statistically connected to better business results, rather than focusing solely on the traditional management of risk factors (Body Mass Index, Blood Pressure, Nutrition, Physical Activity) and claims of health care reductions.
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