I love the Grant Thornton 5K and wanted to do something similar that promoted the importance of resistance training in the corporate world. I teamed up with Ronan Mahon of Movement Fitness for the first parkHIIT Corporate Challenge which started in mid-October 2018 and ran for 4 weeks on Tuesday and Thursday evenings in Ballsbridge. Companies participating in the inaugural challenge included Ibec (who had 13 participants!), AIB, Ernst and Young, Allianz and Just Eat as well as teams of individuals including representatives from Facebook, Arup Engineering and LinkedIn among others.
Read MoreThere is so much going on with parkHIIT and in the workplace wellness space at the moment. It’s been a really exciting and very active couple of weeks! Here’s a snapshot of what’s been going on over the past 10 days alone:
Both parkHIIT and the Workplace Wellness Ireland community formally joined the Healthy Ireland network