The morning can be a busy time but it's essential that we prioritise a healthy breakfast as part of our morning routine, no matter what the day holds in store. If you're really pressed for time and you need to eat on the go then give my breakfast berry boost smoothie a try. It only takes a few minutes to prepare in the Nutribullet Pro and the best part is you can take it with you on your commute and sip away at it in the car, on the bus or on the train. 

Take a look at the video to see the steps. I've also included the ingredients below. 

Ingredients:

45g oats

1 banana

Handful of strawberries, blueberries and blackberries

15g chia seeds

125g Fat free Greek style yoghurt

30g whey protein powder (optional)

Water and ice as required

I'll be posting more nutribullet recipes, smoothie recipes and healthy breakfast ideas soon so be sure to check back.

Want to get in contact? I’d love to hear from you. Please leave a comment in the section below. For more about me check out the blog: Office Worker Health . It would be great if you can follow the Facebook, Twitter and Instagram pages and if you could join the LinkedIn group. You can also subscribe to the YouTube channel!

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Yours in health,

Brian