Overnight Flights - My Healthy Travel

Sao Paulo city aeroplane

I spoke in a previous blog about Healthy Tips for Long Haul Journeys and my vlog today is on a related theme. I recently returned to Ireland from Brazil in a journey that took me 3 flights and about 22 hours. I tried to complete the long haul trip in as healthy a manner possible while also staving off any possible jet lag. Take a look at how I got on:

Yours in health,

Brian

Healthy Travel, Long Haul Travel, Healthy in BrazilBrianhealthy travel, travel, travel health, brazil travel, brazil flights, jet lagComment