Office Worker Health — Office Worker Health

For the busy office worker, this can be the most difficult question of all. Do you feel like you don’t have enough time in the day to exercise? Are the long hours in work and the dark evenings putting you off exercising when you get home? Maybe you feel you can’t find time due to family or social commitments?

Office HealthBrian18 February 2015health, fitness, healthy office tips, office exercise, office wellbeing, positive office, finding time to exercise, find exercise time Comments