It’s been a really exciting few weeks for parkHIIT with lots of developments so I wanted to take the time to quickly bring you up to speed on all of them. I’ve summarised as much as I can in the below video.

In the video I talk about:

• Joining the Healthy Ireland Network

• parkHIIT Ashtown participating in the European Week of Sport and Dublin Sportsfest on Saturday September 29th. Here is the registration link.

• Ireland’s National Fitness Day in association with Ireland Active which takes place on Thursday September 27th.

• The parkHIIT Corporate Fitness Challenge which starts in mid October.

Yours in health,

Brian

P.S I love talking about health and wellbeing so drop me a line to discuss any of the above. I'd be happy to support you or your business with their wellness objectives.

The Low Down

Brian Crooke creates and delivers wellness initiatives in Irish businesses, empowering employers and employees to make their workplaces healthier places to be. He is a qualified personal trainer and the founder of Office Worker Health. and Workplace Wellness Ireland.

Join the Office Worker Health community on LinkedIn.

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