Merry Christmas!

A quick note to wish you and yours a Merry Christmas and a happy and healthy new year. Thanks to everyone who supported Office Worker Health, parkHIIT and the Workplace Wellness Ireland community in 2018. I look forward to working with you, working out with you and/or welcoming you to our events in 2019 (starting on January 22nd!).

I've already read and watched The Snowman at least 16 times with my daughter this month and that number is likely to increase significantly over the coming days. Whatever you have planned, have a wonderful festive break with family and friends and I will see you all refreshed and revitalised in the new year :-)

Coming in 2019

• 8 Workplace Wellness Ireland events in Dublin and the regions spread throughout the year.

• "Developing a Workplace Wellness Programme that Lasts" - training programme for HR and wellness coordinators.

• parkHIIT Corporate Challenge in Ballsbridge starting in January.

• Corporation Transformation: 8 week physical, mental and nutritional health programmes for your workplace.

As always drop me a line with any questions or comments. See you in 2019!

Yours in health,
Brian